Crockpot soy-balsamic chicken

issyfit

Just made this one--definitely a keeper:
http://www.kissmywhisk.com/home/2011/10/3/soy-balsamic-slow-cooker-chicken.html

And it smells so good cooking all afternoon, very easy. I used Truvia in place of the brown sugar.

nermal6873

That looks great! Thanks for sharing!

fitby38

looks good ... do you know the nutritional information?

issyfit

looks good ... do you know the nutritional information?

I didn't put it over rice, it was great by itself.
For about 4 oz chicken breast: cals: 163, carbs 10, fat 3, protein 25, sugar 3

fitby38

looks good ... do you know the nutritional information?

I didn't put it over rice, it was great by itself.
For about 4 oz chicken breast: cals: 163, carbs 10, fat 3, protein 25, sugar 3

thank you ... sounds reasonable )
definitely will try ... love the convience of the crockpot

issyfit

looks good ... do you know the nutritional information?

I didn't put it over rice, it was great by itself.
For about 4 oz chicken breast: cals: 163, carbs 10, fat 3, protein 25, sugar 3

thank you ... sounds reasonable )

definitely will try ... love the convience of the crockpot

In looking at the ingredient list again-a lot of the carbs are in the liquid and most of that isn't consumed.

cjgsmg

Mmmm ... I'm going to try this tomorrow.

nannabannana

bump I think I seen thisa few days ago, but I will try try it.