**260 Cal Chicken Enchiladas!!**
ChelSleeve
Posts: 144 Member
Ingredients
1 (10.75 ounce) can condensed cream of chicken soup 98% less fat
4 tbsp sour cream
1 tablespoon margarine
1 onion, chopped
1 teaspoon chili powder
2 cups chopped cooked chicken breast1
1/2 can chopped tomatoes and green chile peppers, drained
8 (8 inch) wheat tortillas
1 cup shredded low fat Cheddar cheese
Directions
1.Preheat oven to 350 degrees F (175 degrees C).
2.In a small bowl mix the soup and sour cream; set aside.
3.Melt margarine in a medium saucepan over medium high heat. Add onion and chili powder, and saute until tender. Stir in the chicken, chile peppers, and 2 tablespoons of the soup mixture. Cook and stir until heated through.
4.Spread 1/2 cup of the soup mixture in a 9x13 inch baking dish. Spoon about 1/4 cup of the chicken mixture down the center of each tortilla. Roll up tortillas, and place, seam-side-down, in the baking dish. Spoon remaining soup mixture on top, and sprinkle with cheese.
5.Bake 25 minutes in the preheated oven, or until bubbly and lightly browned.
I seriously cannot wait to make this.. I got this recipe from ALLRECIPES.COM.. but tweeked it with healthier options..
1 (10.75 ounce) can condensed cream of chicken soup 98% less fat
4 tbsp sour cream
1 tablespoon margarine
1 onion, chopped
1 teaspoon chili powder
2 cups chopped cooked chicken breast1
1/2 can chopped tomatoes and green chile peppers, drained
8 (8 inch) wheat tortillas
1 cup shredded low fat Cheddar cheese
Directions
1.Preheat oven to 350 degrees F (175 degrees C).
2.In a small bowl mix the soup and sour cream; set aside.
3.Melt margarine in a medium saucepan over medium high heat. Add onion and chili powder, and saute until tender. Stir in the chicken, chile peppers, and 2 tablespoons of the soup mixture. Cook and stir until heated through.
4.Spread 1/2 cup of the soup mixture in a 9x13 inch baking dish. Spoon about 1/4 cup of the chicken mixture down the center of each tortilla. Roll up tortillas, and place, seam-side-down, in the baking dish. Spoon remaining soup mixture on top, and sprinkle with cheese.
5.Bake 25 minutes in the preheated oven, or until bubbly and lightly browned.
I seriously cannot wait to make this.. I got this recipe from ALLRECIPES.COM.. but tweeked it with healthier options..
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Replies
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Looks yummy!0
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bump0
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Bump! Save!0
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Sounds good!0
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Can't wait to try this. I have been missing my Mexican food so much.:laugh:0
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I put everything in the recipes calculator on here.. minus the onion.. allergic0
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Bump!0
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Sound wonderful! Thanks for sharing.0
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