Jillian michaels on starvation mode

Replies

  • xraychick77
    xraychick77 Posts: 1,775 Member
    yes...because she is a registered dietician. (sarcasm)
  • theredcliche
    theredcliche Posts: 233 Member
    i like jillian. i think she is focused on extreme weight loss and will lead people to lose large amounts of weight fast. i don't know why 1200 is the "magic number" for everyone; i try to never eat below my bmr.
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