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"Recovered" Bulimic

35daystolife
35daystolife Posts: 1
edited December 2024 in Introduce Yourself
Hi, my name is Codie; I am 20 years old and I'm trying to lose weight without losing my mind. I have had a huge long history of disordered eating in the past and every time I start to diet it begins to slowly slip out of my control again. I joined MFP in the past and deleted it because I was going down a bad path. I decided I need to never give up and I need to never forget I am worth getting better and getting healthy. I re-joined and now I am just looking for support.

Please add me if you can relate, you need support or you have some to offer C:

Replies

  • ninalovinglife
    ninalovinglife Posts: 40
    Hi I am a recovering bulimic also add me
  • arabrablynn
    arabrablynn Posts: 4 Member
    Restricting = binging and purging. feed your body a fair number of calories every 3 hours. Eat a minimum of 6 times a day. Eat healthy fats, proteins, and carbs. DO NOT RESTRICT, DO NOT DIET. DIETING AND RESTRICTING = Bulimia. Good luck!

    checkout overcoming-bulimia.com
  • kristineevans
    kristineevans Posts: 56 Member
    Hi I'm trying to pull myself out of this at the moment could do with a bit of support to, feel free to add me!
This discussion has been closed.

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