Introducing myself

emmloubur
emmloubur Posts: 21 Member
edited December 17 in Introduce Yourself
Hi all, I'm Emma, I found the myfitnesspal app on my iphone this morning and thought i'd give it a go. First of all I put in to lose 2lb a week and after adding my meals for they realised I wouldn't be happy on 1250 cals a day so I changed it to 1lb a week and got a big smile on my face when it gave me an extra 500 cals PHEW.
Went on my elliptical cross trainer for 10 mins this morning which gave me an extra 136 cals.
Good luck everyone and me as I need it!

Replies

  • 0always0
    0always0 Posts: 36
    Hi Emma!

    Good luck on your journey - feel free to add me :) x
  • talamer
    talamer Posts: 516 Member
    Hi Emma,,

    welcome to MFP and good luck in loosing weight journey..it is really worth it! go for it!
  • Whisperinghorse
    Whisperinghorse Posts: 202 Member
    Hi Emma

    Well done so far.... Fell free to add me we all need new buddies
  • hanniejong
    hanniejong Posts: 556 Member
    Hi Emma, welcome to MFP, feel free to add me.
  • vanessalillian82
    vanessalillian82 Posts: 350 Member
    Hi Emma, I'm new at this too - only joined yesterday. Feel free to add me - I don't have any buddies yet!
  • kezzafitmum73
    kezzafitmum73 Posts: 38
    hello im kezza, im looking for mfp friends to support me and help support other mfp friends along my weightloss journey, would you like to add me?
  • Libbyly
    Libbyly Posts: 175
    Hi Emma

    Welcome to MFP. the support here is great. hope it works for you.

    Also, I've just added you .

    Libby
  • BCsurvivor1962
    BCsurvivor1962 Posts: 78 Member
    Good Luck! Just know we CAN do this :)
  • Aprill42
    Aprill42 Posts: 170 Member
    You'll do great! This thing has helped me so much and I know it will do the same for you! Feel free to add me!!!
This discussion has been closed.

Categories