Right Supplements for me? Advice?

SPNLuver83

Hey MFP peeps, I am hopin some of you experts on supplements can help me figure out which kind would be best for me. There are soooo many out there, so many kinds that do different things I think I always end up buyin the wrong stuff...

My goals are to loose about 9-14 more pounds of body fat, create more lean muscle and tone up my body, have pre-workout energy and something that will help keep my hunger in check while I am still in a calorie deficit mode.

Stacking is fine with me.

Suggestions??

SPNLuver83

bump

Sunny_Sunflower

I think I am gonna return the thermos I bought.....Its a 90 day supply and I dont need a heart attack B12 makes my heart race.