Swimming with the kids?
DaniNei
Posts: 132 Member
I went swimming with the kids today, mostly just playing around, doing a few laps here and there but nothing to vigiouresly.
Would you count that as exercise?
Would you count that as exercise?
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Replies
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I go swimming with my kiddos almost every day. I do not count it as exercise on this site. I write it down in my own exercise journal as swimming and how long I swam but I don't count the calories. Cindy0
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i would...it's still burning calories!0
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no0
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No. It's still burning calories and much better than being sedentary, but it would be difficult to estimate the number of calories burned and you might overeat.0
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Swimming is good exercise!!!!If I could swim every day I sure would!!!0
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