What's in Your Gym Bag?

FromFat2Fab

Tomorrow Will Be My First Day Attending a Gym,
So i was Just Wondering What's in Your Gym Bag?

thepetiterunner

The bag I bring to work with me that has my workout gear has:

- deodorant
- perfume
- HR chest strap + Garmin watch
- spare pair of panties
- running shorts
- socks
- visor
- ipod
- body glide
- hair ties + hair pins
- face wash
- sports wipes

susieqa6699

I have my towels, shampoo and conditioner, my razor and my clean clothes. I wear my workout clothes to the gym....I pack my clothes to wear after the gym....I am usually there til 9:00 at night, so it would be sweat pants and a hoodie

Coombester

iPod is a must! Your favourite upbeat tunes will keep you motivated and energised!
A bottle of water is also a must.
Flip flops for the showers.

Enjoy!

thebigcb

TOWEL. Protein shake, jump rope, ipod, water.

seekingstrengthX2

I don't have a gym bag.
LOL
I take a towel to wipe the sweat off my head, a bottle of water and my Ipod. None of this is in a bag though.

stellaskies

I have a tiny little tote that carries a lock for the locker room, a small hand towel, hand sanitizer, gum, ipod, and I always bring a water. I keep it simple.

jjstaten

towel, deodorant, supplements for pre and post workout, clean clothes for after the shower.

kd_mazur

Towel, flip flops, Ipod, blow dryer, brush, and I have also found my gym bag is the best home for all those little samples of shampoo, conditioners, lotions, etc that I get in the mail:)

DisneyAddictRW

Gum...It keeps me distracted during long runs.
Extra headphones.....last year during a 10 mile run my headphones broke. I now pack a spare pair so I don't have to finish a big run without!

Donnacoach

Deodorant, Perfume, Baby Powder, Shampoo, Comb, Towel, Change of clothes, Running Shoes, and Ipod!!!

thekarens

Workout clothes
Gym shoes
heart rate monitor and chest strap
gloves
armband for my phone
lock for the locker
headphones
water

I shower and change at home. I go to the gym straight from work.

kirstyg1980

body wash
shampoo & conditioner (if I plan to wash hair, usually shower in morning, go to gym in lunch hour have a shower and not wash my hair)
roll on deodorant
perfume
hair bobbles
support top/bra
lycra leggings
t-shirt
socks and a spare pair
clean underwear
bottle of water/juice
phone with music for fitness suite if not doing classes

Flixie00

I have a locker at the gym but I still carry a spare pair of knickers, hair brush, anti-chafe lotion, hair bands, lip balm, water bottle, written work out schedule(s) drawn up by my PT, and locker key. If I am swimming then I also bring my cosi.

Would normally usually include my i-pod but left it at home :sad: which leaves me at the mercy of gym users trying to start a conversation with me :noway:

PHS7

Extra t-shirt, weight lifting gloves, towel, workout shoes, notebook and pen to record all of my exercises, and most importantly, my BLUETOOTH headphones. They are GREAT!!

Nopedotjpeg

Workout log
pen
headphones
keys
lube

JBApplebee

Workout shoes (I don't wear the same pair to workout as I do the rest of the day)
Shirt, shorts, underwear, socks
Soap, Shampoo, puff
Deodorant, Shaving gel, razor, after shave, hair gel, brush
water bottle, iPod, extra headphones, gum
pad of paper & pens
padlock

acstansell

Shoes, socks, sports bra, running capris, shirt, iPod Nano, Bose in-ear headphones, a 32 ounce cup for water.

I take a shower when i get home.

Angie80281

Clothes - workout gear or street clothes, depending on your needs.
Shoes
towel
baby wipes
toiletries as needed
brush and comb
hair ties
deodorant
mp3 player and headphones
water bottle
lifting gloves and wrist straps
gum - helps keep your mouth from getting dry during long workouts

keenercam

For nights I have my deep water aerobics class (and I work out in the fitness center ahead of time):

for workout:
hanger to put work clothes on when I change
workout pants
tee shirt
sport bra
extra undies
Kindle
iphone with music
bottle of water

for water aerobics class:
bathing suit
towel
crocs

For after swim class:
sweatpants
warm top
protein bar

When I workout in the morning before work:
Kindle
iphone with music
water bottle
suit for work
stocking & heels
undergarments
all shower toiletries
Blow dryer, round brush, makeup
Jewelry

thebigcb

at this very moment, what in my gym bag is....

yesterdays used gym gear and if I am not mistaken, it's safely tucked away in the boot(trunk) of my car. Yummie

maryjay51

everything but the kitchen sink... if im taking a shower then all of the things that go along with taking a shower ... change of clothes too .. and food .,always a protein and carb for before and after workouts . water bottle. ipod. lock and key...

BAMFMeredith

My gym bag currently has:

-running shoes/socks
-workout clothes
-clothes (and underwear) to change into after I shower
-flip flops
-shampoo/conditioner/face wash/body wash
-ipod
-hair brush
-9 million pony tail holders and bobby pins
-serum I put on my hair after I towel dry it
-lotion
-chapstick
-deodorant
-body glide

I have my water bottle/pre-workout snack with me ahead of time, and then I usually grab a protein shake at the gym when I'm done with my work out!

Oh, and thought I'd add, if your gym doesn't provide locks for the lockers (mine does, but I know several that don't), you'll need to grab one of those.

GasMasterFlash

Heads.

























Don't tell anyone.

valenief

Dont have one. ..... I just have my iphone, headphones and water.

RunHardBeStrong

The bag I bring to work with me that has my workout gear has:

- deodorant
- perfume
- HR chest strap + Garmin watch
- spare pair of panties
- running shorts
- socks
- visor
- ipod
- body glide
- hair ties + hair pins
- face wash
- sports wipes

Identical to my bag the only other thing I have is an extra pair of ear buds...I wouldn't be able to workout if I lost them so I have a back up lol

Joneses17

Running shoes
HRM with strap
Workout clothes
flip flop for the shower
Deodorant
body wash
shower cap
hair band
lotion
Ipod

Cold_Steel

I have found the best thing to do is change into your work out clothes.

Bring a plastic bag or a designated stink bag to put your post work out clothes in that.

Bring your clothes you plan on wearing after the work out on a hanger including shirt/ pants / dress whatever floats your boat.

I have a back pack that has two pockets so dirty work out clothes go in one and clean clothes/ shower towel/ work out towel goes in another.

I have developed quite a process since starting to shower at the gym a few weeks ago. It involves me never touching the floor with bare feet and being as clean freakish as humanely possible.

Hernandeak11

School ID
Phone
iPod
Towel
Shoes
Water Bottle

tamsinwhitfield

Water bottle, iPhone, arm band.

I drive to and from the gym in my workout clothes like a sweaty mess, and shower at home (fortunately it's only a five minute drive!).

AlsDonkBoxSquat

In my morning bag: work clothes and shoes, hair supplies, cleansers, makeup, perfume, anitpersperant, moisturizer, beach towl, flipflops for in the shower, extra hair bands, spare earbuds, sweat towel, tuner belt for my mic when I'm teaching classes, water bottle, hrm, ipod

In my much smaller evening bag: sweat towel, extra hair bands, spare ear buds, tuner belt, water bottle, hrm, ipod