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TDEE and BMI help!

camsmommy2008
Posts: 131
An someone help me out with what my TDEE and BMI are. I'm stuck. MFP says I need to eat 1310 calories a day and I burn around 350-500 at times more a day and I usually eat at least 1/2 back if not all back. I try and keep my net at 1310 but the scale isn't moving. Can someone help me out with my TDEE and BMI.
My stats are:
F 33 yo
5'6
192lbs
Goal weight 150 (for now)
My stats are:
F 33 yo
5'6
192lbs
Goal weight 150 (for now)
0
Replies
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Try this if you have measurements - http://www.skinbodyfitness.com/bmr_bmi_bfp.htm
or this if you don't - http://www.fat2fitradio.com/tools/bmr/ (put your current weight as your goal weight for current TDEE)0 -
I was eating 1680 plus exercise at that weight. Are u set to lose 1 pound per? Up your cals and see if it helps. We are same height and close in age and I lost almost 3 lbs per week in the beginning eating those cals0
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BUMP0
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