Vitamin/Supplement Recommendations

kylee_marie
kylee_marie Posts: 299 Member
edited December 2024 in Health and Weight Loss
I have been very low on energy lately, which I mostly attributed to working too much (2 jobs/70 hours a week) and not exercising. I recently started back trying to be active daily, even if its just playing with my son in the yard, but I am just SO TIRED. Does anyone recommend any vitamins or supplements to help get some energy back? I know the standard, get sleep, eat better... I am just wondering if anyone has any opinions. I do not take any vitamins right now except for the occasional vitamin C if i feel like im getting sick. thanks in advance!
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