Well I have done it.
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mudjeff
Posts: 5 Member
Like many I have been a bit to lazy and I am well gravitationaly enhanced.(tee hee). So I am here to let you know I am doing this for me as I am tired of 1 being tired 2. not being able to keep up with the kids and 3 tired of being ... well fat.
So I Just weighed myself this morning and have an exercise and eating plan. I need on as my biggest issue right now is I do not eat much. My food diary I kept for my doctor showed that. so Now I have to increase my intake as well as my exercise.
I would say wish me luck but luck is not a factor here. so wish me determination.
Jeff
So I Just weighed myself this morning and have an exercise and eating plan. I need on as my biggest issue right now is I do not eat much. My food diary I kept for my doctor showed that. so Now I have to increase my intake as well as my exercise.
I would say wish me luck but luck is not a factor here. so wish me determination.
Jeff
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