I made time for me
imthemama
Posts: 4
Today for the first time in months I was able to find time to do my own workout. I am a group fitness instructor and it's just not the same intensity when your teaching a class. One of my goals is to run 3 to 4 times a week for no less than 30 minutes but with family and work and teaching I was really struggling to fit it in but today I did it. I ran for 45 minutes and it felt great! :happy:
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Replies
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Way to go! Nothing better than a good run
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Wonderful! Keep it up!0
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