Hello

lrbluett
lrbluett Posts: 5
edited September 19 in Introduce Yourself
I am new to this. I joined a few weeks ago but just learned how to post a blog:smile: I find this site very easy to log your food in the journal. I have added several foods in that I know I will be eating and that was easy to do too. I have lost 3 pounds already since joining. I am trying something different by exercising every day at least 30 minutes, most times it is about 45 minutes and on the weekends even longer. I have had a weight problem for many years and at one time I was diabetic but not anymore since I have lost almost 70 pounds. I want to keep on losing so that I do not become diabetic again! So any advice will be most welcome. Thanks:happy:

Replies

  • jenaranda
    jenaranda Posts: 32
    70 lbs that Awesome

    :wink:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to the best site ever. You will love this site. I :heart: it here. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to tell you I hope you have a lot of success on your weight loss journey. You can do this. :smile: :flowerforyou:
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