looking for an a.m. smoothie or juice recipe
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My favorite smoothie recipe:
1 cup "frozen" strawberries
1/2 cup low sugar cranberry juice
1 scoop whey chocolate protein powder
1/8 cup frozen blueberries (optional)
stevia or spenda to taste
I've tried it with fresh strawberries and didn't like it as much. Frozen work great! And you don't need ice or a juicer!
* I even add a tbsp of flax seed oil. It's good for you and it hides in the smoothie so I can get it down.0 -
Thanks to all of yall... I will try them and I see about changing the greens around
just did my first smoothie. Vanilla yogurt, fresh strawberries and banana with,a little ice yummy
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So this one is a bit strange, but I like it (because I'm strange)
almond milk
frozen banana slices
peanut butter
old fashioned oats
The oats give it a bit of a grainy taste, which some people might not like. But I love my oats in the morning and sometimes I'm not up to preparing them. =P0 -
bump.
these are some great recipes, can't wait to give a couple a try. Thanks for sharing!!0 -
I make banana/strawberry smoothies
1 banana
A few frozen strawberries (don't need ice)
1/2 cup soy milk (optional)
Blend ingredients
Enjoy0
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