Banana smoothie or peanut butter smoothie

curvykim78

Does anyone have a good recipe for either a peanut butter or a banana smoothie? Thanks!

Sweet_Pandora

Seratonin Surge Smoothie

1 tbspn of almond butter
1/2 banana
1 tspn of cocoa powder
3/4 cup of milk
1 scoop of whey protein isolate (plain)

Delicious.

Karen

minimaggie

I don't use peanut butter, but you can replace the almond butter if you would like:

1c water
1/2 c cottage cheese
1 Scoop Vanilla Protien powder
1 Tbls Jello Sugar Free Pistachio or Butterscotch pudding
2 Tbls Almond Butter
Ice for desired thickness

Banana Smoothie

1c water
1/2 c cottage cheese
1 Scoop Vanilla Protien powder
1 Tbls Jello Sugar Free Banana Pudding pudding mix
1/2 banana
Ice for desired thickness

curvykim78

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