Fro-Yo'ed Up Oatmeal Sundae
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HealthierMamasita
Posts: 1,126 Member
in Recipes
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PER SERVING (entire sundae): 198 calories, 4.25g fat, 219mg sodium, 38g carbs, 4g fiber, 11.5g sugars, 5.5g protein -- POINTS® value 4*
Ingredients:
1/4 cup quick-cooking oats
1/4 cup low-fat vanilla frozen yogurt
1/4 cup fresh blueberries
1/4 cup sliced fresh strawberries
1 tbsp. strawberry (or any fruit flavor) sugar-free preserves (like the kind by Smucker’s)
1/2 tbsp. All Natural Almond Accents in Original Oven Roasted or Honey Roasted
1 no-calorie sweetener packet (like Splenda or Truvia)
1/8 tsp. cinnamon
Dash salt
Directions:
In a microwave-safe bowl, combine oats with 1/2 cup water. Microwave for 1 - 2 minutes, until desired consistency is reached.
Once bowl of oatmeal is cool enough to handle, mix in preserves, sweetener, cinnamon, and salt. Top with fruit.
Place frozen yogurt on top of the fruit layer, a nd then sprinkle with almonds. Serve immediately -- the frozen yogurt will melt, but it's delicious as it melts into the oatmeal!
MAKES 1 SERVING
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Replies
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yummy!!!!! What a cool idea!!0
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yum!!0
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