Training programs-who recommends what?

KittieLea

Can anyone recommend a gym-based training program? I recently completed Jamie Eason's 12 week LiveFit trainer and loved it, but would like a new routine before doing LiveFit again.

I also say gym-based because I'm one of those people who can't work out at home-no motivation there at all!

Thanks!

getsveltEagain

There is always the New Rules For Lifting.... I suggest that one!

KittieLea

Thanks Carrie! I'm going to check that out!