Getting protein while the mouth heals

cannonsky
cannonsky Posts: 850 Member
edited December 2024 in Food and Nutrition
I'm getting my wisdom teeth out next monday and I wanted to get some sort of meal replacement shake to make sure I get enough protein while I can't eat solid foods. Can anyone recommend a shake or mix that tastes good and won't break the bank?

Replies

  • cannonsky
    cannonsky Posts: 850 Member
    bump
  • cannonsky
    cannonsky Posts: 850 Member
    BUMP? :cry:
  • yarwell
    yarwell Posts: 10,477 Member
    Any number of shakes will give you the protein, meal replacement diet products like Slimfast will have all the micronutrients.
  • cannonsky
    cannonsky Posts: 850 Member
    Yeah I know.. I was just hoping for some suggestions... surely there are healthier ones than Slim Fast.. I would imagine
  • cannonsky
    cannonsky Posts: 850 Member
    anybody?
  • Toddrific
    Toddrific Posts: 1,114 Member
    Ensure?

    Just make a smoothie of protein powder, fruit, greek yogurt, peanut butter, etc

    err, but make it runny so you dont have to suck
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