Crackers

Merideth1
Merideth1 Posts: 19
in Food and Nutrition
Has anyone found a cracker that is healthy? I would love to have a few crackers with tuna or cheese for snack but most the ones I have found seem so high in carbs. I'm just not willing to use that many carbs for a cracker.

Replies

  • spanishshal
    spanishshal Posts: 6
    I have the weight watchers ones for lunch occaisonally, you get 4 in a pack, onion and herb flavour are nice.They are about 60 cals.
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  • crdav13
    crdav13 Posts: 53 Member
    I like the Kashi pita crisps. I looked for crackers for the same reason as you, to eat with tuna. After looking at the labels in the grocery store these had the best stats. With my tuna I eat the original 7 grain and for 11 crisps its 120 calories with 5 grams of fiber and 3 grams of protein but I also like the zesty ones as well.
  • Merideth1
    Merideth1 Posts: 19
    Great, I love the Kashi products, these are probably good also. I will get some and give them a try.

    Thank you!
  • skinnywithin
    skinnywithin Posts: 1,392 Member
    <<<
    cracker - everything is better on one !
  • willismack2
    willismack2 Posts: 84
    Wasa crisp bread - there is a variety
  • lambeas
    lambeas Posts: 229 Member
    crunch master gluten free crackers from costco!

    15 cracker= 130 cals
    80 grams of sodium !!
  • rrrainiii
    rrrainiii Posts: 31 Member
    I eat the special K crackers. You get 24 of them per serving. I usually cut the serving in half and have a laughing cow cheese wedge. :) I'm not sure what the carbs are off hand, but I know it ends up being around 100 calories for the snack and it's very tasty. :) Kashi crackers are yummy, as well!

    I grabbed the box:

    PER 24 CRACKERS
    Calories 120
    Fat 3g
    Carbs 23g (3g fiber, 6g sugar)
    Protein 3g
  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
    I used to eat wheat thins multigrain, until I found out I was allergic to half the ingredients
  • sculley
    sculley Posts: 2,012 Member
    wheat thins... and yes the special K ones!!
  • 19kat55
    19kat55 Posts: 336 Member
    crunch master gluten free crackers from costco!

    15 cracker= 130 cals
    80 grams of sodium !!


    Yes, this. Best cracker ever!
  • KittieLea
    KittieLea Posts: 1,156 Member
    <<<
    cracker

    LMAO!!!
  • reaolliemama
    reaolliemama Posts: 483 Member
    I eat the special K crackers. You get 24 of them per serving. I usually cut the serving in half and have a laughing cow cheese wedge. :) I'm not sure what the carbs are off hand, but I know it ends up being around 100 calories for the snack and it's very tasty. :) Kashi crackers are yummy, as well!

    I grabbed the box:

    PER 24 CRACKERS
    Calories 120
    Fat 3g
    Carbs 23g (3g fiber, 6g sugar)
    Protein 3g



    ^^^^This^^^^ I love the Special K Cracker chips!!!
  • ShaunaMarie0830
    ShaunaMarie0830 Posts: 1
    Rice crackers are tasty and pretty low in calories!
  • sarglava
    sarglava Posts: 206 Member
    You can make your own. These crackers are pure protein (with maybe a little carbs on the side). I haven't tried them, but the reviews are good..

    http://ohsheglows.com/2012/01/31/endurance-crackers/
  • harlanJEN
    harlanJEN Posts: 1,089 Member
    Don't know about "healthy" per se, but I am kinda picky. I don't eat each much bread, nor crackers. But, I do eat tuna and cheese with crackers - is one of my mainstay meals. I go between a couple, depending on my mood. Wheat Thins Toasted Chips - Multrigrain. Triscuit Hint of Salt. Carr's Whole Wheat Crackers.
  • maab_connor
    maab_connor Posts: 3,927 Member
    <<<
    cracker - everything is better on one !

    this is why we're friends!!
  • tig_ol_bitties
    tig_ol_bitties Posts: 561 Member
    Thought this was going to be a thread about white....nevermind.
  • SwannySez
    SwannySez Posts: 5,860 Member
    Thought this was going to be a thread about white....nevermind.

    You and me both, tig.
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    some of my best friends are crackers
  • CoryIda
    CoryIda Posts: 7,870 Member
    <<<<< Very healthy cracker here.
  • SwannySez
    SwannySez Posts: 5,860 Member
    some of my best friends are crackers

    Personally, I prefer the term blue-eyed devil, m'self.
  • nammer79
    nammer79 Posts: 664 Member
    I thought it was a thread on hackers ...

    I like a good wheat one but I tend to shy away from them these days
  • downsizinghoss
    downsizinghoss Posts: 1,035 Member
    Why we talkin bout my people like this?
  • wftiger
    wftiger Posts: 1,283 Member
    Fiber Gourmet can be ordered online. They are high fiber so the effective carbs are low. And about 80 calories for 32 grams. Lower than any cracker I have seen at the store. Taste is okay but if you putting tuna on you prolly won't taste the cracker anyways.
  • ki4yxo
    ki4yxo Posts: 709 Member
    4- Triscuits Hint of Salt, and a slice of Swiss cheese
    divided into 4 pieces. Top Triscuits with Swiss!

    160- calories
    83- Sodium
    14- Carbs

    Great little snack.


    BTW, there's only 10 less calories in the orignal Triscuits,
    but they also have 180mg sodium! :huh: Hint of Salt only
    has 50mg of sodium. (serving size 6 crackers)

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