some one noticed!

Simplicity

today it has been two days constant at 12st 3 / 171lbs. eating properly and excersising and not being hungover/ dehydrated which means i can now say that my bmi is 24.9. i started my weight loss change to my diet on 22nd or april and have been on a holiday between that where i just ate steak and drank all week (+3pounds when i got home). now im where the population believe is "normal" so yey me!
also since being 15 (i was about 160lbs) the lowest i have ever been since then was 167lbs so that is my next mini goal. then its just counting down to 11st (154lbs) woo i bet its gonna get hard now !

Shannon023

Congrats! Keep up the good work! :flowerforyou:

onfleur

Congrats my friend. Doing the happy dance for you!!:drinker: :flowerforyou: :bigsmile: :drinker: :flowerforyou:

kimber607

Congrats
BTW, your holiday and steak and beer sounds great :drinker:

Good luck!
Kim

Simplicity

Congrats
BTW, your holiday and steak and beer sounds great :drinker:

Good luck!
Kim

it was fantastic and even better than the last one where i tried to count resturant calories no hope.
best thing to do accept three pounds and excersise when you get home woo!!