always over my Protein

powderpuff_39

If I go over my protein , is that a good thing or a bad thing??? any help would be great..

WickedGarden

to lose weight, you should consume 1g of protein per pound of lean body mass. MFP has protein set really low.

powderpuff_39

Thanks for your input,, just trying to adjust..

powderpuff_39

P.s, i'm a big Pearl Jam Fan!!!!1

awwwshux25

I constantly go over on my protien too!