Hoping For The Best

TangledUp_InBlue
TangledUp_InBlue Posts: 397 Member
edited December 2024 in Introduce Yourself
Hi All –

I’ll be 50 in two more years and need to lose about 120 pounds to be on the high side of what is considered a "normal weight". I’ve always been able to carry my weight in the past and do things without a problem, but now it’s catching up to me. Sore knees, sore back, out of breath too easily. I need to get this done.

Replies

  • kjensen15
    kjensen15 Posts: 398 Member
    No better time to start your journey to a healthier you than today!!! Sounds cliche but it really is true!
  • ninerbuff
    ninerbuff Posts: 49,061 Member
    Don't hope, just do it. I can tell you that age is just a number (we're the same age) and if you pursue fitness, you can play with the youngin's! I'm in better shape and health than a lot of 20 year old's of today.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
This discussion has been closed.

Categories