Front squat vs. back squat

jarrettd

Is one better than the other?

Is there any compelling reason NOT to sub back squats when a program calls specifically for front squats?

myak623

Here is a decent article that may help:

http://www.livestrong.com/article/522604-front-squat-vs-back-squat-training/

jarrettd

Oh, thank you! That is exactly what I needed to know!