Avacado vs Mayo

chattyKathi

I have recently discovered avocado. I was wondering what everyone thinks about replacing mayo with avocado? I know both are full of fat, but isn't avocado good fats? I like it because it has the mouth feel of mayo and it just is plain yummy!

monty619

I have recently discovered avocado. I was wondering what everyone thinks about replacing mayo with avocado? I know both are full of fat, but isn't avocado good fats? I like it because it has the mouth feel of mayo and it just is plain yummy!

they are both good fats.. just use in moderation to fit your daily macros and you can use either

ElementalEscapee

Oh God mayo...yuck yuck yuck! Avocado > mayo all the way!

keem88

deff avocado, so much better for you!
and yes it has what is called "good fats."
don't be afraid to eat one a day!

Livingbalanced

I'm all about the avocado - one lasts me at least a few days (depending how well I try and preserve it!). It also is all natural, no preservatives or processing like mayo. May as well eat what nature gives us if we like it, right?

chattyKathi

yeah I really am liking the idea of avocado! I had it on a burger yeasterday insead mayo. Didn't miss the mayo at all! I mixed in some of Tastefully Simple garlic garlic to it also, so good!