NSV - small and kind of sad but ...
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Pokermom10
Posts: 78 Member
I did something today I haven't done in over a year. I took the stairs to my car after work. I park on the 8th floor of my parking garage and I thought "Okay, today I'm going to walk up the first few flights, then I'll take the elevator". But once I started up, I didn't quit til I got to the 8th floor. I hit the landing on 8 and gave a mental fist pump. The last time I took the stairs, I was winded after 3 flights, but today I did all 8! I was a little out of breath but not dying. 8 floors is not much and it's sad how out of shape I was, but I'll take it as a small victory anyway.
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Replies
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Stairs are harder than a lot of people realize. Great job!0
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That is awesome! Go you.0
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Keep it up. Little things like that make a difference!0
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Nothing sad about that! It's great exercise! And hard if you aren't used to it...0
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WTG after 8 flights of stairs I would be calling for an ambulance.0
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WTG after 8 flights of stairs I would be calling for an ambulance.
LOL. I thought I would too!
Thanks for all of the support.0 -
WTG after 8 flights of stairs I would be calling for an ambulance.
Me too! It doesn't sound like a little thing to me!0 -
Great job! Now you know you could do it all the time if you wanted. Just think of all the extra calories you will burn.0
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That's awesome! I cant wait until i'm able to do 8 flights without dying!0
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Not sad at all!! Progress is fabulous!! Changing who you were into who you are now took WORK. You worked hard and now you have results!! Keep doing what you're doing and your next NSV will be even more impressive!
Congratulations and keep up the good work!!0 -
WTG after 8 flights of stairs I would be calling for an ambulance.
Or a taxi cab to take me the rest of the way to my car! :laugh:
Good job on the stairs!0 -
I don't think its small or sad! Congratulations!!!0
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That is no small NSV...that is awesome. One question...what kind of shoes were you wearing?0
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the little things can make a big difference! it's not sad at all. well done!0
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HELLS YES!!! I'd take it too! Way to go and not take the elevator after 3!!! Sooner than you know it, you'll be jogging up them flights!0
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Not small and def not sad!! We have to take little steps in order to take bigger steps and you have done just that!!! Keep up the great work and know that you can accomplish whatever you set your mind to!0
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NOT small! HUGE!! HUGE!!0
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That's awesome, it really is. I trained for and ran a half marathon recently... and the 3 floors of stairs up to my office still leave me breathless. Stairs are tough!0
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I hate stairs...partly because I have bad knees, and stairs are hell on my knees. I'm making myself take them one flight at a time. Awesome job going up 8 flights after a day of work. That's a big victory!0
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I am in the best shape of my life and a couple flights of stairs can get me panting. So awesome that you pushed yourself and got up all 8 flights. its the little things like that, that make all this hardwork worth it! Thanks for sharing with us.0
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