Burning 500 and still eating 1340???

inufan4evar

So i was wondering if i decide to start burning 500 every 5 days that i go to the gym but still eat my 1340 recommended goal, is that ok or does my body need a little more than that ?

Yanicka1

Eat 75% of your exercise calories.

inufan4evar

So how much would that be?