gluten free recipes

crivera12398

I'm allergic to gluten n lactose intolerant. Any good recipes?

jordan1795

Same here! I stick to mainly chicken, fruits, and veggies and try to get my carbs through pure oat oatmeal in the morning and some gluten free bread to make an open faced sandwich for lunch. Rice is great because it is so versatile and can be used as the main dish in a stir fry or as a side with some lean meats and veggies. I found that being allergic to gluten keeps me away from a lot of sweets but sometimes i find it hard to meet my calorie intake for the day because there are so many carbs i can't have!

crivera12398

Exactly! Thats the challlenges I have. Sometimes I cheat and gave gluten foid but suffer later. I cant get into fruits. Gave a hard time. But oatmeal shake in the morning I make at times..

Raw oatmeal in a blender
Milk or soy
Flexseed
Psyillium husk
Honey
Cinnamon........mmmmm Soo good
Its great to take to go..

jordan1795

mm that sounds awesome! I'll have to try that tomorrow instead of my regular oatmeal and fruit!
Maybe try some completely new random fruits? You never know what you may like!