When do ou weigh yourself?
osubrndn
Posts: 32
My first initial weigh in on this site was at night, so i always weigh myself at night... i was reading on here it suggest weighing yourself first thing in the morning...but i feel like that could be the most skewed since you're by far lighter in the am.
i like the idea of putting the weight at which i'd be the heaviest in the day
i like the idea of putting the weight at which i'd be the heaviest in the day
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Replies
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I have also read that morning is the best time since your body is already done digesting it's food. But if you do prefer nights then keep at it at the same time everytime you weigh yourself. That way you can still get an accurate reading.0
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morning, nekky after going to the bathroom.0
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First thing in the am.0
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i weight myself about 10-20 min. after i get up usually once im done showering0
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I do it in the morning. I think it is the best time to do it because it will be most consistent (you'll always wake up empty and water weight won't be as much of a factor).
I think the real key to accuracy though is to weigh yourself at a consistent time under consistent conditions.0 -
Morning!:happy:0
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