When do ou weigh yourself?

osubrndn
osubrndn Posts: 32
edited December 2024 in Motivation and Support
My first initial weigh in on this site was at night, so i always weigh myself at night... i was reading on here it suggest weighing yourself first thing in the morning...but i feel like that could be the most skewed since you're by far lighter in the am.

i like the idea of putting the weight at which i'd be the heaviest in the day

Replies

  • panslostgirl25
    panslostgirl25 Posts: 4 Member
    I have also read that morning is the best time since your body is already done digesting it's food. But if you do prefer nights then keep at it at the same time everytime you weigh yourself. That way you can still get an accurate reading.
  • pitbullmama
    pitbullmama Posts: 454 Member
    morning, nekky after going to the bathroom.
  • vsay215
    vsay215 Posts: 44 Member
    First thing in the am.
  • marzinator13
    marzinator13 Posts: 149 Member
    i weight myself about 10-20 min. after i get up usually once im done showering
  • I do it in the morning. I think it is the best time to do it because it will be most consistent (you'll always wake up empty and water weight won't be as much of a factor).

    I think the real key to accuracy though is to weigh yourself at a consistent time under consistent conditions.
  • SparkleShine
    SparkleShine Posts: 2,001 Member
    Morning!:happy:
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