HIIT Links Please
leanandmean2012
Posts: 179 Member
Can someone send me some HIIT workout links? I'm looking to start that type of training and want to see what workout routines for it.
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Replies
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Check out http://www.charmcitysportsinsider.com/high-intensity-interval-training-truth/. It's an comprehensive article about the benefits and shortfalls of HIIT. You can also fond links to HIIT workouts.0
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fitnessblender.com has a lot of HIIT workouts0
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