Wants some motivatied friends for support...

kayla0619

hello everybody! Im kayla and been on here a week or so! I just thought need some more supportive friends on MFP! Also anyone who has advise about fitness and dieting...

add me! thank u! Its nice to not be alone in this journey!

talamer

hello Kayla,

welcome to MFP, I joined here months ago and just came back few days ago..
I need support and advises for fitness too.. You can add me so we can be in the same journey!

CarlyRae31

Hi, I'm Carly

I have a few tips if you might be able to keep me motivated and determined. I'm sorry if you have heard this before, but this is why I have tried. The first thing I do is tell myself I don't like the food. After a week or two the cravings will be no more. Also eat more;smaller meals/snacks throughout the day and don't eat much at night. I try to keep finger fruit ready for quick healthy snacks.

Ddubb94

Welcome Kayla! Sending you a friend request...

RAF_Guy

Please feel free to add me, I am new on here too.