General Advice, please

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  • fitpilatesqueen
    fitpilatesqueen Posts: 337
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    Don´t go back to your current status of 1200. Give your body a chance to adapt and balance, it will come and you will start losing weight again, it takes time for your body to balance your intake
  • Rumik
    Rumik Posts: 86 Member
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    Finally, an update :)

    I am slowly losing weight. Not only that, but I'm losing cm too - 2cm around my waist and hips since my last gym review, and I've lost fat on my arms and legs but gained muscle.

    While it's slow going, I am seeing results, so I'll keep going at 1600 calories a day for another month and see how I'm doing then.

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