Check out my full body dumbbell workout!!

Options
This morning I made up a workout incorporating a lot of my favourite moves. I tested it and like it so much that I HAD to write it down to share with you guys! What can I say... I am proud of my creation :)

Here is the link...

http://www.myfitnesspal.com/blog/EllaScarlet/view/killer-total-body-dumbbell-workout-244565

I think it is super simple and effective. Hope you agree. A good one if you need a home workout with minimal equipment!

Replies