PIC: Need new friends to help motivate, AGAIN

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  • Debbe2
    Debbe2 Posts: 2,071 Member
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    Congratulations!!! You've been successful in the past and you can do it again. Maybe this time focus on how you want to live the rest of your life and creating the lifestyle that you want to live. Maintenance is hard work but with focus, skills and knowledge you can do it! Stick with MFP!!!
  • SCPSL05
    SCPSL05 Posts: 42 Member
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    You will do it! Be gentle with yourself though- you just had a baby!!! I'll add you. What workouts do you like to do? If you are breastfeeding don't forget to give yourself extra calories. I'd add an extra 500 for bfing a 4 week old. Ohh how I miss those extra calories.

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