Home Gyms, What's in yours?
MrsLVF
Posts: 787 Member
Home Gyms, What's in yours?
I want to expand mine, here's what I have so far.
I want to expand mine, here's what I have so far.
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Replies
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similar barr running and cycling machine... I got trainers and a MTB for that
Best buy after bench was squat rack.. wouldnt be without it.
Only thing i would like is wire for inner chest and rear delts - dunno how that can be done at home?0 -
I keep it simple.
Select tech dumbells, resistance bands, 2 8lb med balls, yoga ball amd mat and a foam roller as well as P90X, CLX & P90X20 -
bump! Making a home gym (with very little space) so looking for ideas!0
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wowww! That looks incredible already!
Wish I had a home gym....going to start saving up for one0 -
A TV, dvd player, pair of hand weights and a nordictrack.
(I go sparse)0 -
oh and your bench looks like it can do incline - i'd like that ... actually now my gym buds massive shoulders have destroyed the bench padding --- there's a thought!0
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i dont know how to add pictures but my home gym consists of:
seperate weight bench with weights
Weider 2 station home gym
elliptical
treadmill
ab rail
stationary bike
on top of that i have these sets:
jillian micheals body revolution
P90X
slim in 6
brazilian butt lift
les mills PUMP from beachbody
Barry's boot camp set
I love my home gym!0 -
I have Zumba DVDs, Wii Fit, 3 lb and 10 lb dumbells, thighmaster, jump rope and a step (for step aerobics).
I also own an eliptical but I'm donating that to church yard sale in a couple of weeks because I never use it.0 -
I have a squat rack and an elliptical machine0
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This is where I am at so far
I can't get a good pic of the whole room because the light shines too bright and without it you can't see a thing! LOL
I also have resistance bands and this thing that hooks to the door to put them on, don't remember what it is called.
I am mounting a flatscreen/dvd on the wall this weekend so I can do my videos (Robert Ferguson, Extreme Makeover, 30DS, and the two I haven't venture into yet p90X and Turbofire) in there. I did have an elliptical but it took up too much room. I'd like to get a stationary bike.0 -
3lb and 5lb hand weights, 10 and 15lb kettlebells, mats and my favorite DVDs0
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Jump Rope (A MUST)
dumb bells
bench
that's it right now...I need to work on this....0 -
That's an awesome home gym OP! Love the punching bag.
Equipment I have:
- Bowflex (although it's mostly being used as a glorified bench cause I prefer free weights)
- Treadmill
- Powerblocks
- Swiss ball
- Jump rope
- Chin up bar
- P90X
ETA: I'd love to have some kettlebells and a medicine ball...0 -
treadmill
bench
dumbbells
swissball
mats
chin up bar0 -
A Year in Photos - 091 by 2Day Designs, on Flickr
This plus a treadmill is the start to our home gym. We also have copies of Power 90 (which we are currently in the middle of), P90X and Insanity.0 -
Powerblock adjustable dumbbells that go from 10 to 90 pounds
Adjustable bench
floor mat
jump rope
running shoes
plenty of space for lunges, burpees etc.0 -
Treadmill, bowflex adjustable dumb bells plus various free weights and curl bar, exercise ball, mats, tons of dvd's, total body cable pulley system and bench, recumbent bike. My next purchase will be an olympic weight set and squat rack! :happy:0
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wowww! That looks incredible already!
Wish I had a home gym....going to start saving up for one0 -
Norditrack treadmill, Keiser spin bike, Total Gym XLS, inversion table, tv/dvd player and mats for floor work. LOVE IT!0
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In my shed i have Weider home gym 280lb weight. Marcy bench. Marcy Power rack. Marcy dip station. Various standard and olympic plates approx 500lb weight. Various Bars. Bowflex 552 dumbells.Various fixed dumbells..2 x 32 kgs kettlebells. 2 x 8kgs clubbells And a B.O.B body opponent punchbag. And no heating Brrrrrr...
Indoors i have various resistance bands 5-70lb, a wall mounted pull up bar, a 18kph treadmill with 18 deg incline. 2 x sandbags
32 kg weight vest. 3 x medicine balls...6-10-12 kgs And i think thats it..0 -
I only have a treadmill, a couple of ankle weights, and two yoga mats...Need to expand!
If it counts, I have a tv which plays a wide variety of workouts on my local cable...from Zunba to aerobics, to yoga.
I want to get a Bowflex treadclimber real bad! Anyone have one?0 -
I have a treadmill, elliptical, stationary bike, tv, dvd player, stereo, weights and of course, toys for the kids0
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Exercise bike and weights. I really really need a treadmill though. Bloody things are so expensive!!!0
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150 lbs heavy bag, 100 lbs heavy bag, 80 lbs heavy bag, reflex bag and several pairs of gloves. Also an elliptical machine in the living room.0
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Weight set, pull up bar, Swiss ball, stationary bike, jump rope, aerobics step, resistance bands, yoga mat, DVD collection/TV, PC (gym doubles as a home office)
And I have a fireplace too0 -
Weight set, pull up bar, Swiss ball, stationary bike, jump rope, aerobics step, resistance bands, yoga mat, DVD collection/TV, PC (gym doubles as a home office)
And I have a fireplace too
I need to find a cheap step0 -
I just have some resistance bands, a power wheel, and a dvd player. I do have a heavy bag but have no place to hang it.0
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I prefer to work out at a gym, but I have, or have access to:
Lebert Equalizer (I don't recommend it; for body weight chess presses and triceps dips)
Lebert Stretch Straps
Dumbbells
Fitness Bar
Swiss balls
Wobble board
Bosu
Steps (for calf raises, step ups)
Resistance bands
Calf and hamstring stretching rocker
Big, folding, comfortable exercise mat by Harbinger
Used to have an electronic jump rope, but I mislaid it.
Weighted vest (for walking outside)
Step treadmill
I had a stairclimber, but never used it. Too boring.
Also had a Nordic Track, but it was awkward at really fast speeds. I think it broke.
I've had a number of DVDs and CDs in the past (The Firm, Lotte Berk, The NYC Ballet Workout, among others), but I've never stuck with them. I find exercising at home to the same program sad. Sometimes I've done On Demand cable TV exercise routines.
I've always been an inconsistent exerciser, but over the years I've amassed a decent amount of equipment.0 -
We JUST started putting together ours, so so far there isn't TONS. We have a exercise bike, exercise ball, chin ups bar (that you attach to the door) w/attachments to do your abs with. Weight bench with a bunch of free weights, and a few sets of dumbbells. Then we also have a water dispenser with a small fridge attachment on the bottom. AND a sorter that holds exercise books, my HRM, Body fat Analyzer, Body measuring tape etc. Right now i don't need tons... I do a lot of body weight exercises and exercises that don't required much equipment...But its a working progress, we've only had it about a month.
*Each weight loss goal I hit I buy something "fitness related" so my hopes are through that to complete the room - piece by piece and I like the idea of "working for it"
When I hit my goal weight my reward for it will be a LARGE item for the workout room - I am leaning towards getting a "Home Gym" set.
**** LOVE seeing all the stuff everyone has in theres, because I am completely new at having a Home gym, I need some ideas.0 -
<--- Endless Pool, treadmill, recumbant bike, elliptical, home gym (Bowflex), various free weights, DVDs, etc. My favorite room in the house!0
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