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JulieH3art
Posts: 293 Member
Just ate about 600 cals' worth of chocolate and ice cream.
Why!?!?!?!
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
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I don't know about you but I do it when I'm bored!! When I get the feeling that a binge is on the way I head out for a walk or take the kids somewhere!!! Don't punish yourself. We all fall off the wagon. Get straight back on. All these little blips we have are valuable lessons!!0
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