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Trying to exercise with a fractured foot - Need Help!!

shel1103
shel1103 Posts: 185 Member
edited December 2024 in Fitness and Exercise
Hey everyone,

I am new to this, but 2 weeks ago I fractured my foot and I had just gotten back on track at the gym. Does anyone have anything else I can do while I'm healing, just so I don't turn into a slug?? HELP!!!

Michelle :ohwell:

Replies

  • Sunny_Sunflower
    Sunny_Sunflower Posts: 136 Member
    Work your chest, back and arms and do light leg work like pilates anything that doesnt require the usage of your foot but keep as active as possible.
  • shel1103
    shel1103 Posts: 185 Member
    Thanks, that definitely helps. Maybe I will take sculpting classes or something until I'm better also.
This discussion has been closed.

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