Trying to exercise with a fractured foot - Need Help!!

shel1103
Posts: 185 Member
Hey everyone,
I am new to this, but 2 weeks ago I fractured my foot and I had just gotten back on track at the gym. Does anyone have anything else I can do while I'm healing, just so I don't turn into a slug?? HELP!!!
Michelle :ohwell:
I am new to this, but 2 weeks ago I fractured my foot and I had just gotten back on track at the gym. Does anyone have anything else I can do while I'm healing, just so I don't turn into a slug?? HELP!!!
Michelle :ohwell:
0
Replies
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Work your chest, back and arms and do light leg work like pilates anything that doesnt require the usage of your foot but keep as active as possible.0
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Thanks, that definitely helps. Maybe I will take sculpting classes or something until I'm better also.0
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