Adjusting for Diabetes Diet?

MSam1205
MSam1205 Posts: 439 Member
edited December 2024 in Health and Weight Loss
Has anyone modified their food proportions for a Diabetes Diet? I'm struggling with the percentages and would appreciate any advice. This has become a lifeline in keeping me honest and on track with my eating!

Replies

  • neanderthin
    neanderthin Posts: 10,307 Member
    What percentage are those?
  • kristinL16
    kristinL16 Posts: 401 Member
    What are their recommendations? Are they giving you a percentage to shoot for or just certain numbers of carbs at each meal?
  • MSam1205
    MSam1205 Posts: 439 Member
    I'm fairly new to this so I should have been clearer in my question. I'm trying to figure out how to best balance the protein, carbs, and fats etc for my food diary. I believe my carbs need to be 30-45 for each major meal.
  • neanderthin
    neanderthin Posts: 10,307 Member
    I'm fairly new to this so I should have been clearer in my question. I'm trying to figure out how to best balance the protein, carbs, and fats etc for my food diary
    Do they give you percentages for macro's for this diet. Personally any diet that is higher in protein and lower in carbs should work well, along with weight loss, exercise etc........
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