Looking to get toned and fit?

Erin1619

Looking for young females to compare notes on meals and exercise with-
Not looking to necessarialy lose weight, but to tone up and get fit! Knowledge is power, lets learn what we can from eachother! Add me

insaneandroid

I'm trying to also get toned and fit. By doing lots of strength training and cardio. Also by changing what I eat. It'd be awesome to have someone like you to be friends with

c8linmarie

I don't know what your definition of "young" is, but I'm 38 and I try to eat well and workout 6 days per week (3 cardio and 3 strength). If what I do is up your alley, send me a friends request and we can help/encourage/compare notes all day long!

Erin1619

yay! thanks for adding me!

yesthistime

http://www.myfitnesspal.com/groups/home/2744-skinny-fat-to-fit
http://www.myfitnesspal.com/groups/home/499-not-that-heavy-girls

Angie80281

I'll send you a friend request. I'm 30, I've reached my weight loss goal, and am now focusing on strength training and fat loss. I've done Insanity and ChaLEAN Extreme, I run, and do a variation on Crossfit 4-5 days a week with my trainer. I'm currently reading New Rules of Lifting for Women and while I don't plan on following the workout schedule outlined in the book, I started following the dietary guidelines this past weekend and I'm loving it!

Erin1619

yesthistime- thanks for the groups!

Angie80281- congrats on reaching your goal weight, thats awesome!