Sodium

nurseannie
nurseannie Posts: 21
edited September 19 in Food and Nutrition
What if you go over on sodium?

Replies

  • Shanta1983
    Shanta1983 Posts: 1,228 Member
    Just drink plenty of water to flush it out dont overly drink it but enough to get you going to the bathromm back to back to flush it or excercise to sweat it out some atleast thats what i do
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