im a newbie

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bananaface222
bananaface222 Posts: 22 Member
in Introduce Yourself
i an ment to be on 1200 cals but struggle with that so im having 1400 but do burn off 200 cals a day so i suppose thats the same how many off u are on 1200 t:drinker: hat are losing every week,i have a stone to lose and i am an ex ww so hope it works thanks

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  • MaryBowen27
    MaryBowen27 Posts: 132
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    i an ment to be on 1200 cals but struggle with that so im having 1400 but do burn off 200 cals a day so i suppose thats the same how many off u are on 1200 t:drinker: hat are losing every week,i have a stone to lose and i am an ex ww so hope it works thanks

    As long as your net calories (calories consumed-calories burned) is close to 1200 you should definitely see good progress! I'm new to MFP but have been on the weigh loss path for over a year (using other sites). Welcome! Feel free to add me for advice/support!

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