Exercise Addiction! :-)

Nimbkar
Nimbkar Posts: 63 Member
edited December 18 in Fitness and Exercise
I feel overwhelming urge to exercise. And the thought just keeps lingering until i work out.

Replies

  • Nimbkar
    Nimbkar Posts: 63 Member
    yes
  • Nimbkar
    Nimbkar Posts: 63 Member
    worked out the entire week!! 12/19/19
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    So...just workout? I don't see where the problem is. Do it first thing?
  • CSARdiver
    CSARdiver Posts: 6,252 Member
    Good on you!

    You're on an emotional high point. Establish a routine of discipline when that motivation wears thin.

    Keep it up!
  • aokoye
    aokoye Posts: 3,495 Member
    DancingMoosie wrote: »
    So...just workout? I don't see where the problem is. Do it first thing?

    That was my general thought. Unless the OP is actually using that word in the context of the way addiction is used in relation to mental health. In that case, yeah that's an issue. I'm assuming (and hoping) that's not how they're using it though.
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