Dry mince onions

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CALIECAT
CALIECAT Posts: 12,530 Member
in Food and Nutrition
Anybody knows any. Thing about mc cormick dry mince onions i. Look it up on our food chart an it gives o. All the way across, is that correct. If so that is saving a lot of carbs

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  • melsinct
    melsinct Posts: 3,512 Member
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    I am assuming it is all zeros because they assume you will use small quantities. It is dehydrated onion so if you used the equivalent of a whole onion, there would still be calories and carbs. Kind of like boxed food that says "fat free" really could have 0.5 g of fat per serving.
  • Firesign
    Firesign Posts: 169 Member
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    Callie,

    http://www.fitclick.com/how_many_calories_in_Dehydrated_Minced_Onions?fd=5643 This site says for 1/4 cup... Calories 48.86

    Total Fat 0.06g 0%
    Saturated Fat 0.01g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 2.94mg 0%
    Total Carbohydrate 11.66g 4%
    Dietary Fiber 1.29g 5%
    Sugars 5.24g
    Protein 1.25g

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