Ripped In 30/30 Day Shred Results Please?
Replies
-
I did 30DS in March and I was very happy with my results. I lost 7.6 lbs and 16 inches! I am currently doing Ripped in 30, I will finish on Monday and I'll post final weightloss, measurements and pics on Tuesday. As of the end of week 3 in RI30 I lost 7 lbs and 10 inches.
30DS Front before - after
30DS Side before - after
30DS Back before - after
I still have a lot to lose, but I feel that I've made a lot of progress! I hope this helps motivate you, cuz it sure helps me!0 -
ratchettecond - that really is amazing progress, good job!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!