What do I log this excercise as?
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willis84
Posts: 86 Member
I'm taking Hiit classes (hi intensity interval training) and I don't know what I should log it under in my cardio diary. I do burpees, pushups, sit ups, squats, weights, jumping jacks, steps. I'm not sure if this is circuit training or under aerobics
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Replies
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Sounds like circuit training to me0
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Or what about calasthenics?0
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