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When do plateaus occur?

irisia99
irisia99 Posts: 58 Member
edited December 2024 in Health and Weight Loss
Can it be anytime during one's weight loss? Do they typically occur when you've lost 10% of your weight? How do you know when you've reached one - 2 weeks of no weight loss? 3 weeks?

I don't think I'm plateauing but just wondering if it's around the bend. I'm still losing but it's really slowed down and I still have a lot to go. My BMI still says I'm overweight.
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