Should this be balanced equally?

monovixxen

http://img.photobucket.com/albums/v260/monovixxen/graph.jpg

wftiger

I think most sites say -- 45% carbs, 30% protein and 25% fats. But it depends on your needs. If you are watching carbs then you would move them around as needed.

I would make sure you are getting adequate protein and then work the other 2 in.