Body fat %?

el223029
el223029 Posts: 26
edited December 2024 in Fitness and Exercise
I have calculated by bf% on various calculators and they all give me a reading that says I have 8% body fat!! Well as much as I wish that was true.. I know that it is not. I am 19yr female 5'7' at 150lbs. I am quite muscular but I have a decent layer of fat around much of my upper body and abdomen. How can I get a better estimate without going to a professional??

Replies

  • I'm fairly certain you can actually buy a pair of the clippers a professional would use. I'm not sure how much they would cost but I'd look into it as they are far more accurate than the online calculators and that way you could check on your own whenever you want without having to pay everytime to have someone do it :)
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