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Insanity Done! Results!

clang1
clang1 Posts: 44 Member
edited December 2024 in Success Stories
Done Insanity! Before and after pics don't really show a huge difference but I sure FEEL a difference.

Final fit test results (day 1/day63):

Switch Kicks 120/137
Power Jacks 51/61
Power Knees 100/126
Power Jumps 30/60
Globe Jumps 9/11
Suicide Jumps 17/22
Push-Up Jacks 25/50
Low Plank Oblique 62/71

Measurements:
Body fat 24%/23.3%
Muffin Top 36"/35.75"
Waist 30"/29"
Hips 40"/39.75"
Chest 34.5"/34"

Overall I'm fairly happy - I know I didn't have a lot to loose but was hoping for a little more toning. Maybe P90X will push me there.... :o)

Keep diggin' everyone and good luck with your journey!

See profile picture for before and after.....couldn't figure out how to load it in here..... :)

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