Here I go
cuteblkgirl
Posts: 7
Hello, I am 44 years old and live in Texas. I am at the heavest I have been in my life and is starting to have medical issues like lower back pain, can not walk the distance like I used to, sleep apnea, and high blood pressure. I don't want to die young and I need to find a program that I can achieve. Hopefully by reading mfp message boards, exercising, and changing the way I eat I can reach my goal of #160lbs right now I weigh 371 lbs and is 5'9 so, here I go a new day to become a new person.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions