Here I go

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Hello, I am 44 years old and live in Texas. I am at the heavest I have been in my life and is starting to have medical issues like lower back pain, can not walk the distance like I used to, sleep apnea, and high blood pressure. I don't want to die young and I need to find a program that I can achieve. Hopefully by reading mfp message boards, exercising, and changing the way I eat I can reach my goal of #160lbs right now I weigh 371 lbs and is 5'9 so, here I go a new day to become a new person.