The Gym & Insanity! Am I Doing To Much??

BigAnt182

Ive Recently Started Going Back To The Gym and started doing Insanity.
but i was wondering am i working my body too much?? pushing it to the
limit is what i alwasys say. but lately ive been taking Hydroxy Cut to push my
Progress Faster but ive been getting lack of sleep idk if its b/c the pills but i feel
like they help when i work out but idk

brian90

Could be to much. what type of exercises you doing at the gym and your doing both the same day? If your burning alot of calories, you will need to up your calories to support that.

JBurger2066

I went to the gym while doing Insanity. You need to make sure you're eating right and getting enough rest if you're going to do both. I would stop the Hydroxicut too. You don't really need it with those workouts. Insanity by itself will get you trimmed down quick. The pills might be what is keeping you up as well.